All About Heart “Virtual Walk” Results!

We Did it!

On Friday June, 27th 2014 the employees of Craig & Taylor Associates came together and completed the All About Heart Virtual 5K in support of the Ottawa Heart Institute! Down one member due to illness, we were able to get out as an almost complete team and walk the grounds of the Central Experimental Farm in Ottawa as our chosen 5K route.

We closed down the office for the afternoon and were able to complete our 5K route in just over an hour. It was a blistering hot day with not a lot of shade, but after the winter that we had none of us were allowed to complain about it! Afterwards we enjoyed an afternoon of further team building activities.

We were so inspired by the entire experience that we decided to implement 5K Fridays every second week throughout the summer so that we could get out and get some exercise as a team. We want to thank the Ottawa Heart Institute for a great event that got us out of the office. Also a very special thank you to our clients John and Angie and their son Mike for organizing the event and getting us involved in the first place!

Craig & Taylor Associates team walking at the Central Experimental Farm

The team’s chosen route for the All About Heart Virtual 5K was around the Central Experimental Farm in Ottawa.

Craig & Taylor Associates team walking at the Central Experimental Farm

Alex had to find some way to get himself into the picture too so he jumped on the selfie craze to get in on the action!

Craig & Taylor Associates team group picture at the Central Experimental Farm

Again following the new selfie tradition we were all able to get into the picture dawning our red (and some pinks) in support of the Ottawa Heart Institute!

Craig & Taylor Associates team group picture at the Central Experimental Farm

In the end a passer by on a bicycle must have felt sorry for the obviously awkward pose that Alex got into for the group selfie shot so they stopped and took a group shot for us!

 

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